Showing posts with label healthy recipes. Show all posts
Showing posts with label healthy recipes. Show all posts

Wednesday, January 16, 2013

Recipe Box: Gluten Free Carrot Cake

Photobucket

How to make Carrot Cake!!

Prep Time: 15 minutes

Cook Time: 45 minutes

Total Time: 1 hour

Ingredients:

•2 cups sugar  ( I use xylitol)
•4 eggs
•1 1/2 cups light olive oil OR your favorite vegetable oil
•2 cups all-purpose gluten-free flour mix (see notes)
•2 teaspoons baking soda
•2 teaspoons gluten-free baking powder
•2 teaspoons cinnamon
•1 teaspoon salt
•2 teaspoons vanilla extract
•1 cup chopped nuts
•3 cups freshly grated carrots
•4 tablespoons unsalted butter
•3 ounces cream cheese
•1 teaspoon vanilla extract
•2 1/2 cups gluten-free powdered sugar (See note)

Preparation:

Preheat oven to 350° F / 176° C
 Use two round 9-inch cake pans, one 9x13 pan or 36 muffin cups for this recipe. If using round cake pans, lightly grease and place a circle of parchment in the bottom of the pan for easy removal. Use paper lining cups if making cupcakes.

1.Cream sugar and eggs in a large mixing bowl with an electric beater or stand mixer. Add oil and vanilla and beat just until smooth.

2.In a separate bowl combine gluten-free flour mix, baking soda, baking powder and salt. Whisk to combine. Add the dry ingredients to the wet ingredients and beat until blended.

3. Stir in grated carrots and nuts. Pour the batter into prepared pans.

4. Bake in preheated oven for 45-55 minutes or until a toothpick inserted into the middle of the cake comes out clean. For muffins, reduce baking time to 30-35 minutes or until they pass the toothpick test. Cool on a wire rack.

5.While cake or muffins are cooling place butter, cream cheese and vanilla in a large mixing bowl and beat on high until smooth. Add powdered sugar and beat until smooth and creamy.

6.When cake is cool frost.

 Notes:

•Most powdered sugar products are made with granular sugar processed with cornstarch or tapioca starch. However, when buying powdered sugar, read labels carefully to be sure that the product you are considering is not made with wheat starch. Manufacturers can change product formulations without notice.
 • I used Bob's Red Mill Gluten-Free Pizza Crust Mix in this recipe with good results. It contains xanthan gum, eliminating the need to add more gum to this recipe. Use your favorite gluten-free flour mix in this recipe and add 1 teaspoon xanthan or guar gum to the recipe IF the mix you are using does not contain one of these baking gums.

Hope you enjoy this recipe!! I made it and it was a BIG hit :)

xo,
Beatrice

p.s I was going to have a vlog posted today but since I couldn't get it to upload hopefully I will have it tomorrow or the next day! sorry :)

Tuesday, August 21, 2012

Being Healthy Tuesday Vol 3. 3 Healthy Recipes


Today I am going to give you 3 Healthy Recipes that you can use to make your life more healthy!

First up is a Healthy Gluten Free Cracker recipe that I use and eat ALL the time!


Buckwheat Crackers

Ingredients:

1 cup buckwheat flour

¼ cup arrowroot powder

¼ tsp salt

3 Table Spoons of Sesame Seeds

2 Table Spoons of Olive Oil

½ cup water

Preheat Oven to 400 degrees.

Combine Dry Ingredients, Make a well in the flour add the oil and water. Mix till dough is formed.

Oil the center of a cookie sheet. Put dough on cookie sheet, roll with a piece of parchment paper over the dough.

Roll the dough very thin.

Cut in 2 inch squares and sprinkle a little bit of salt.

As soon you put the pan in the oven reduce the temperature of the oven to 350 degrees and bake for 12 minutes.

Remove any of the crackers that are crispy, then bake any of the none crispy crackers back in the oven.
Enjoy!

Next up is Hummus Dip! Enjoy this with your crackers... it is high in protein and very filling :)

Hummus Recipe
Can of Chick Peas
1 Lemon
½ tsp to 1 tsp of salt
1 tsp pepper
1 TBLS of olive oil
2 TBLS of Tahini
Blend all this up in the Blender and Enjoy!

And last but Not Least My Favorite Smoothie Recipe!!

Healthy Green Smoothie
1 2/3 cup plain yogurt
1/3 cup cream
¾ cup frozen blueberries
½ a mango
1 frozen banana
1 large Swiss chard leaf
1 Tablespoon Moringa
2 Teaspoon Hemp Protein Powder
Blend together, and enjoy!

Hope you enjoy them as much as I do!

Note: These are all original and written by me, my recipe book will be coming soon, So stay tuned.

Have a great Tuesday and go enjoy something healthy!!